This is a blog by a person who doesn't know who he is, what he does, why he does what he does, or what he doesn't do and why he doesn't do what he doesn't do! I think you get the drift... if you still decide to stay on, welcome; else, so long. :) Thanks!
शक्तिपात अष्टांग ||
हरि: ॐ ||
नको ते यम शक्य ते नियम लागेल तो आसन (/ बंध / मुद्रा) होईल ते प्राणायाम
सुटेल ते प्रत्याहार दिसेल ती धारणा चढेल ते ध्यान मीच ती समाधी